I never liked working out till I found Jolie Della Valle on YouTube! In an effort to live healthier, I googled ‘beginner workouts.’ Amazingly, I discovered a workout that I can actually do and even LIKE! I can copy the movements, I don’t want to give up halfway through and cry, and the best part is it’s only 10 minutes! Jolie changed my life so I invited her on the show! Join Jolie and I for a conversation about the number one benefit of exercise, how the concept of doing anything in 10 minute increments applies to other areas of life, and how exercising can lead to further accomplishments.
If I can, YOU CAN! I believe in you. YOU are Loved, Erica
Catch hope & encouragement from Erica weekday afternoons from 2:00 PM – 6:00 PM, and Sundays from 12:00 PM – 2:00 PM.
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